Self Improvement - English Books

Bittersweet : How Sorrow and Longing Make Us Whole

Oleh Susan Cain Penerbit:Viking UK Tarikh Terbit:2022-05-04

In this inspiring masterpiece, bestselling author Susan Cain shows the power of the "bittersweet" -- the outlook that values the experiences of loss and pain, which can lead to growth and beauty. Understanding bittersweetness can change the way we work, the way we create and the way we love. Each chapter helps us navigate an issue that define our lives, from love to death and from authenticity to creativity. Using examples ranging from music and cinema to parenting and busin Maklumat lanjut

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The Power in You : How to Accept your Past, Live in the Present and Shape a Positive Future

Oleh Henry Fraser Penerbit:Orion Publishing Co Tarikh Terbit:2022-05-05

From Sunday Times bestselling author... 'Henry Fraser is one of the most remarkable people I've ever met' J.K. Rowling 'What a story of transformation, inner power and inspiration' Jonny Wilkinson Mouth artist, motivational speaker and author of the inspirational memoir The Little Big Things, Henry Fraser, explores the transformative power of acceptance in this motivational guide. If The Little Big Things was about Henry's past, The Power in You is about his present and h Maklumat lanjut

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That Little Voice In Your Head : Adjust the Code That Runs Your Brain

Oleh Mo Gawdat Penerbit:PAN MACMILLAN Tarikh Terbit:2022-05-26

Be inspired to enrich the lives of those around you with this gorgeous collection of stories and quotes. Kindness is contagious. One good deed can lead to a huge positive impact, inspiring someone else to do a good deed in return. Even the smallest of acts can make a whole world of difference. The Art of Kindness is a breath of fresh air and a reminder of all of the good things in the world. It contains lists of ways to be kind and how to make time for the people in your l Maklumat lanjut

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Noise (PB)

Oleh Daniel Kahneman Penerbit:9780008534448 Tarikh Terbit:2022-05-31

The Sunday Times bestseller 'A monumental, gripping book ... Outstanding' Sunday Times Wherever there is human judgement, there is noise. 'Noise may be the most important book I've read in more than a decade. A genuinely new idea so exceedingly important you will immediately put it into practice. A masterpiece' Angela Duckworth, author of Grit 'An absolutely brilliant investigation of a massive societal problem that has been hiding in plain sight' Steven Levitt, co-author of Maklumat lanjut

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Success Habits : Proven Principles for Greater Wealth, Health, and Happiness

Oleh Napoleon Hill Penerbit:PAN MACMILLAN UK Tarikh Terbit:2022-06-01

In Success Habits, Napoleon Hill outlines his principles of success, a set of key tenets and beliefs that provide a basis for life-changing success. Hill, the legendary author of the classic bestseller Think and Grow Rich, has been immortalized for his contribution to the self-help genre. This never-before-published work provides even more of the kind of wisdom that has changed the lives of millions. With straightforward engaging language, Hill explains the fundamental rules Maklumat lanjut

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This Book Could Fix Your Life: The Science of Self Help

Oleh Helen Thomson Penerbit:JOHN MURRAY Tarikh Terbit:2022-06-01

Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more. Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this Maklumat lanjut

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Keep Sharp : Build a Better Brain at Any Age

Oleh Dr Sanjay Gupta Penerbit:Headline Publishing Group Tarikh Terbit:2022-06-01

An exciting new science-driven guide to protecting your mind from decline. 'Fascinating' Daily Mail Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths ab Maklumat lanjut

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Why Has Nobody Told Me This Before?

Oleh Dr Julie Smith Penerbit:Michael Joseph Tarikh Terbit:2022-06-01

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life's ups and downs. Filled with secrets from the therapy room, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you n Maklumat lanjut

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The Joy of Small Things

Oleh Hannah Jane Parkinson Penerbit:Faber & Faber Tarikh Terbit:2022-06-02

Drawn from the popular Guardian column these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow’), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you’ll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn’t enjoying. Parkinso Maklumat lanjut

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Everything Is OK

Oleh Debbie Tung Penerbit:Andrews McMeel Tarikh Terbit:2022-06-09

From the bestselling author of Quiet Girl in a Noisy World comes a gently humorous and poignant collection of comics about anxiety and depression-because sometimes even the simple things like getting out of bed every day feel like an uphill battle. Everything Is OK is the story of Debbie Tung's struggle with anxiety and her experience with depression. She shares what it's like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all h Maklumat lanjut

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Surrounded by Narcissists : Or, How to Stop Other People's Egos Ruining Your Life

Oleh Thomas Erikson Penerbit:RANDOM HOUSE UK Tarikh Terbit:2022-06-21

From the Sunday Times bestselling author of Surrounded by Idiots Are you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute belief they are right (even when clearly they are not), their determination to do what they want (regardless of impact), and their baffling need to control everyone and everything around them? In this thought-provoking, sanity-saving book, Thomas Erikson helps you understand what makes Maklumat lanjut

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The 7 Habits of Highly Effective Families (Fully Revised and Updated) : Creating a Nurturing Family in a Turbulent World

Oleh Stephen R Covey , Foreword by Sandra M Covey Penerbit:HOLTZBRINCK US Tarikh Terbit:2022-06-21

Fully revised and Updated! A new edition Stephen R. Covey's New York Times bestselling classic to help you create and sustain a strong family culture in a turbulent world The 7 Habits of Highly Effective Families is a practical guide to navigating the challenges of family life. This newly revised edition includes updated stories, thoughtful new insights from Sandra Covey, and wisdom for navigating the challenges of modern day digital culture. Rooted in the 7 Habits that hav Maklumat lanjut

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How Minds Change : The Surprising Science of Belief, Opinion, and Persuasion

Oleh David McRaney Penerbit:4th Estate Tarikh Terbit:2022-06-21

A brain-bending investigation of why some people never change their minds--and others do in an instant--by the bestselling author of You Are Not So Smart What made a prominent conspiracy-theorist YouTuber finally see that 9/11 was not a hoax? How do voter opinions shift from neutral to resolute? Can widespread social change only take place when a generation dies out? From one of our greatest thinkers on reasoning, HOW MINDS CHANGE is a book about the science, and the experie Maklumat lanjut

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Love Unf*cked

Oleh GARY BISHOP Penerbit:HODDER UK Tarikh Terbit:2022-06-23

From the New York Times bestselling author of Unf*ck Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself. 'Love is patient, love is blind. . .' Until it's not. Then what? No matter how much advice we get or how much work we do on our 'stuff', nothing ever seems to make the difference. The truth of it is, you're woefully ill-equipped for one of the most life-defining things you will ever take on - being in a commit Maklumat lanjut

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How to Do Hard Things: Actual Real Life Advice on Friends, Love, Career, Wellbeing, Mindset, and More

Oleh Veronica Dearly Penerbit:DK Tarikh Terbit:2022-07-04

Life doesn't come with a manual but this illustrated guide to navigating its ups, downs and WTFs is the next best thing. Maklumat lanjut

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The Art of Disagreeing Well : How Debate Teaches Us to Listen and be Heard

Oleh Bo Seo Penerbit:PRH SEA Tarikh Terbit:2022-07-06

Everyone debates, in some form, most days. Sometimes we do it to persuade; other times to learn, discover a truth, or simply to express something about ourselves. We argue to defend ourselves, our work, and our loved ones from external threat. We do it to get our way, or just to get ahead. As a two-time debating world champion, Bo has made a career out of arguing. Over the past few years, however, he's noticed how we're not only arguing more and more, but getting worse at i Maklumat lanjut

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Big Feelings : How to Be Okay When Things Are Not Okay

Oleh Liz Fosslien , Mollie West Duffy Penerbit:Canongate Books Tarikh Terbit:2022-07-07

This book will restore your sense of control - and make you feel less alone in the world' ADAM GRANT Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort and face the future with a sense of new-found agency. Weaving surprising science with personal stories and original illustrations, each chapter lays out strategies for turning big emotions into manageable ones and Maklumat lanjut

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A Book For Life : 10 steps to spiritual wisdom, a clear mind and lasting happiness

Oleh Jo Bowlby Penerbit:Hodder & Stoughton Tarikh Terbit:2022-07-21

The A List Shaman' - The Times Magazine 'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor 'It's interesting, fun and it's relevant to all of us ... Perhaps the key thing for me is the feeling that Jo is talking from her heart rather than writing from her brain ... It's important.' - Sarah Stacey, Victoria Health Jo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were on Maklumat lanjut

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Unstuck: Reframe Your Thinking

Oleh Lia Garvin Penerbit:HOLTZBRINCK US Tarikh Terbit:2022-08-03

FRUSTRATED? BURNED OUT? STUCK? IT'S TIME TO REFRAME YOU KNOW THE DRILL. Work your ass off, second guess yourself, stress over all the details and watch others get ahead while you stand still. Or...you've landed that great position and your impostor syndrome won't let you enjoy it for two seconds. It sucks, you're tired of it and you want something different for yourself. But there's an unexpected reason it happens and a way we can take control. Unstuck shows women how to h Maklumat lanjut

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Chicken Soup for the Soul: Attitude of Gratitude : 101 Stories About Counting Your Blessings & the Power of Thankfulness

Oleh Amy Newmark Penerbit:Chicken Soup for the Soul Tarikh Terbit:2022-08-18

These 101 revealing stories will show you how adopting an Attitude of Gratitude can change your life! Having an Attitude of Gratitude can change your life! In this collection of 101 true, inspiring stories, people just like you share how they turned their lives around by seeing the silver linings, counting their blessings and changing their perspectives. In fact, scientific research has proven that being thankful improves your health, your cognitive function and your relat Maklumat lanjut

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Unwinding Anxiety : New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Oleh Judson Brewer Penerbit: Penguin Young Readers Tarikh Terbit:2022-08-30

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using Maklumat lanjut

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Make Brilliant Work : Lessons on Creativity, Innovation, and Success

Oleh Rod Judkins Penerbit:Pan Macmillan Tarikh Terbit:2022-09-06

Everyone would benefit from reading Judkins, if only because he is so entertaining . . . packed with counterintuitive insights and hard truths' - Psychology Today Make Brilliant Work is an inspiring guide to unlocking your creative potential, showing you the methods and techniques that will transform your efforts and help you achieve your best ever work. You don't have to be brilliant to produce brilliant work. Many of the characters you will meet in this book failed at sch Maklumat lanjut

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How to Persuade: The Skills You Need to Get What You Want

Oleh Michelle Bowden Penerbit: John Wiley & Sons Inc Tarikh Terbit:2022-09-08

Do you want to get to 'yes'? Every day we are faced with moments where we either win or lose. The question is: How persuasive are you? Could you be winning more of the time? In How to Persuade, best-selling author Michelle Bowden shows you the research-proven techniques to master the art of persuasion in any situation-whether it's securing that next big deal, convincing your manager to hit 'approve,' or even winning an argument with your friends. Through real-world examples Maklumat lanjut

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Chicken Soup for the Soul: Miracles and the Unexplainable : 101 Stories of Hope, Answered Prayers, and Divine Intervention

Oleh Amy Newmark Penerbit:Chicken Soup for the Soul Publishing, LLC Tarikh Terbit:2022-09-13

These true personal stories of miracles, angels, answered prayers, messages from heaven, miraculous healing, amazing coincidences, divine timing and divine intervention will give you hope and deepen your faith. We call them "miracles," "remarkable coincidences," and "divine interventions." The truth is, we're not at all sure what they are. What we do know is that they happen every day to people from all walks of life, and they can't be explained. But what stories they make! Maklumat lanjut

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Thinking 101 : Lessons on How To Transform Your Thinking and Your Life

Oleh Woo-kyoung Ahn Penerbit:Pan Macmillan Tarikh Terbit:2022-09-13

In Thinking 101 you can transform your life with clear actionable steps to overcome challenges and biases in your thinking, from renowned Yale psychologist Woo-kyoung Ahn. We all make thinking errors more often than we wish; we misjudge, mispredict and misunderstand things happening around us. Some of these reasoning errors are now well-known, such as confirmation bias, planning fallacy, or loss aversion. And yet merely learning that these errors happen and what their names Maklumat lanjut

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Unreasonable Success and How to Achieve It : Unlocking the Nine Secrets of People Who Changed the World

Oleh Richard Koch Penerbit:Little Brown Book Tarikh Terbit:2022-09-15

How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasonable success and how is it achieved? In this ground-breaking book, bestselling author Richard Koch charts a map of success, identifying the nine key attitudes and strategies can propel anyone to new heights of accomplishment. The pattern of success is fractal. It is endlessly varied but endlessly similar. Success does not requ Maklumat lanjut

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Live Life in Crescendo : Your Most Important Work is Always Ahead of You

Oleh Stephen R. Covey Penerbit:Simon & Schuster Ltd Tarikh Terbit:2022-09-27

The inspirational final book from the legendary leadership expert Stephen R. Covey, internationally best-selling author of The 7 Habits of Highly Effective People. How do you live your best life, no matter your age? How should you approach the challenges and opportunities of middle to later life-like raising children, caring for parents, managing and inspiring others, and staying on top of your career and what comes next? In Live Life in Crescendo Stephen R. Covey sets out Maklumat lanjut

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Stop Overthinking

Oleh Nick Trenton Penerbit:AcePremier.com Sdn Bhd Tarikh Terbit:2022-10-01

Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don’t get stuck in a never-ending thought loop. Stay present and keep your mind off things that don’t matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of Maklumat lanjut

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Mindful Meditations: Simple Meditations to Manage Stress, Practice Gratitude, and Find Joy in Everyday lIfe

Oleh Gregg , Susan Penerbit:DK Alpha Tarikh Terbit:2022-10-05

Reduce stress, improve mental health, and find peace within Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude. Author Susan Gregg is a spiritual teacher and life c Maklumat lanjut

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The Seven-Day Love Prescription

Oleh Dr John Gottman , Dr Julie Gottman Penerbit:Penguin Books Ltd Tarikh Terbit:2022-10-27

What makes love last? Why do some couples stay together forever, while others fall apart? Is there a formula for building a love that lasts? How can you revive and renew your relationship in just seven days? For the past fifty years, Drs. John and Julie Gottman have been studying love. The Seven-Day Love Prescription distils their work into an accessible, bite-size, seven-day action plan for deeper intimacy. Taking you through their most foundational findings, the Gottmans w Maklumat lanjut

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How to Feel Better : A Hands-on Companion for Getting Through Tough Times

Oleh Tori Press Penerbit:TarcherPerigee Tarikh Terbit:2022-12-07

An illustrated guide to the life-changing practice of emotional self-care, by the popular Instagram artist @revelatori. We can't control life's ups and downs--but we can try to make our path a little smoother. In this honest and encouraging guide, popular Instagram artist Tori Press shares daily practices, wry and vulnerable observations, and plenty of ideas to explore on the road to emotional wellness, including reconnecting with nature, simple mindfulness exercises, and a Maklumat lanjut

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The Art of Kindness : Inspirational Quotes and Stories to Inspire Happiness, Hope, and Gratitude

Oleh Lois Blyth Penerbit:CICO Books Tarikh Terbit:2022-12-07

Everything he writes is an enlightening education in how to be human.' Elizabeth Day To fix a machine, first you need to find out what's wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our gr Maklumat lanjut

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Why We Meditate : 7 Simple Practices for a Calmer Mind

Oleh Daniel Goleman , Tsoknyi Rinpoche Penerbit:Penguin Books Ltd Tarikh Terbit:2022-12-29

Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research. In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control. With chapters on Breathing, Compass Maklumat lanjut

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Freedom Embraced: How to Flourish and Be Happy at Work

Oleh Bernadette Chua Penerbit:Marshall Cavendish Business Tarikh Terbit:2022-12-29

As professionals, the workplace is where we spend most of our waking moments. It is where we can actualise our potential, flourish and be happy. Yet, it is also where we are bombarded by stressors such as unrealistic deadlines, office politics, disengagement, ineffective managers and toxic culture. These leave us feeling helpless and trapped – with a sense of freedom lost. In Freedom Embraced, author Bernadette Chua, has written a book specially for the busy professional i Maklumat lanjut

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You Are Amazing Than You Think

Oleh Aisyah Hijanah Penerbit:Aisyah Hijanah Tarikh Terbit:2023-01-01

Have you ever wondered why you can’t achieve your dreams while some people can easily achieve theirs? This book will help you understand yourself better instead of comparing yourselves to other people. At the same time you’ll get guidance to acknowledge about business, studies and especially how to manage your time in these 3 areas at the same time (business, family & study). This will eventually help students who would love doing business during studying, at the same t Maklumat lanjut

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Shut Up! Progress Is The Only Option

Oleh Dr. R Siva Prakash Penerbit:BULAN TERBIT SERVICES Tarikh Terbit:2023-01-01

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How to Stay Alive in Your 20s: A Guide to Overcoming Dark Thoughts and Finding Hope in Life

Oleh Dr Syafiq Sallehin Penerbit:KATAPILAR Tarikh Terbit:2023-01-01

Ever thought you’d be better off gone? If you’ve ever had similar thoughts, let me be the first to tell you: It’s okay. You’re not alone. **** You are in your 20s. All of a sudden, the responsibilities of being an adult comes crashing down on you. You see your friends living their best lives – and you're living a sorry excuse for one. Life feels like a monotonous chore. Nothing feels right. Your mind is shrouded by dark thoughts. What went wrong? How did this ha Maklumat lanjut

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FROM SURVIVING TO THRIVING: DISCOVERING THE ‘HUMAN' IN YOU

Oleh Sharifah Nadirah Penerbit:|PENERBIT UNIVERSITI SAIN MALAYSIA (USM), MALAYSIA Tarikh Terbit:2023-01-01

Neglecting one's need to survive and thrive is one of the most frequent barriers that people face on their path to recovery. Understanding our needs is the first step toward realizing our humanity. To live a satisfying and meaningful life, these needs must come first in life. These needs are frequently disregarded and have started to stand in the way of fulfilling one's ultimate purpose in life. The path to achieving self-actualization and self-transcendence, which is one's f Maklumat lanjut

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Everyday Calm: A 52-Week Inspiration and Mindfulness Journal to Reset, Refresh, and Live Better

Oleh Sourcebooks Penerbit:SourceBooks Tarikh Terbit:2023-01-03

Discover tranquility, nurture your soul, and quiet anxiety with this inspirational reflection journal! Achieve peace of mind and embrace your inner zen in Everyday Calm, a prompted journal that encourages readers to take a breath and slow down every once in a while. This wellness journal helps you relax with easy meditations, mindfulness techniques, and reflection prompts to relieve stress and anxiety, find rest, and live better with calm! Easy, practical, and inspiring, thi Maklumat lanjut

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Finish What You Start

Oleh Peter Hollins Penerbit:AcePremier Tarikh Terbit:2023-01-03

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to.Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you’re stuck in.Is your life a series of unfinished tasks and intentions? That stops now.Finish What You Start Maklumat lanjut

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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Oleh S.J. Scott , Barrie Davenport Penerbit:AcePremier Tarikh Terbit:2023-01-03

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you Maklumat lanjut

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You Deserve This Sh!t: Get Unstuck, Find Your Path, and Become the Best Version of Yourself

Oleh Jordan Tarver Penerbit:AcePremier Tarikh Terbit:2023-01-03

Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A close call with death at the age of 19 and a soul-searching solo backpacking trip at 21 taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowe Maklumat lanjut

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Mini Habits: Smaller Habits, Bigger Results

Oleh Stephen Guise Penerbit:AcePremier Tarikh Terbit:2023-01-03

Lasting Change for Early Quitters, Burnouts, the Unmotivated, and Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes. I tried setting audacious big goals. I almost always failed them. I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon—after another failed attempt to get motiv Maklumat lanjut

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Ikigai : The Japanese secret to a long and happy life (UK version)

Oleh Hector Garcia , Francesc Miralles Penerbit:Cornerstone Press Tarikh Terbit:2023-01-05

THE MULTI-MILLION-COPY BESTSELLER Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect c Maklumat lanjut

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The Art of Living Well (EXCLUSIVE AT POPULAR)

Oleh Damrong Pinkoon Penerbit:Advantage Quest Tarikh Terbit:2023-01-05

Life is in Your Hands reveals how to have a successful life or a tough life by outlining the ways in which people choose to do good or bad deeds in their life. All humans are different because we all have differing behavioral patterns. It is these patterns which influence our decision-making and thus our thoughts. If you want to know the secret of how to live a happy life, simply open this book and read the contents. While I am Latte, You're Cappucino is a book about humans, Maklumat lanjut

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THE BIG QUESTIONS OF LIFE

Oleh Om Swami Penerbit:ACEPREMIER Tarikh Terbit:2023-01-06

Pain is inevitable; suffering is optional. Loss is unavoidable; grief isn't. Death is certain. And life? Well, life isn't certain. Its uncertainty, unpredictability, even its irrationality, make it what it is. Often, we run blindly into fire, we step on snakes, we get entangled in snares - these are the fires of desire, the snakes of attachment, and the snares of jealousy and covetousness. If we are bitten, burnt and hurt, we call it suffering, and believe it to be the way of Maklumat lanjut

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BOUNCING BACK!

Oleh Andrew Matthews Penerbit:SEASHELL PUBLISHERS Tarikh Terbit:2023-01-08

7 steps to rebount from disaster and disappointment. Find new purpose. Discover resilience you never knew you had. Maklumat lanjut

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ATTITUDE IS EVERYTHING: CHANGE YOUR ATTITUDE... CHANGE YOUR LIFE!

Oleh Jeff Keller Penerbit:ACEPREMIER Tarikh Terbit:2023-01-08

This is a "success manual" that gives readers a step by step plan for taking control of their lives and unleashing their incredible potential. The book consists of 12 Lessons: Your Attitude is Your Window to the World; You're A Human Magnet; Picture Your Way to Success; Make a Commitment and You'll Move Mountains; Turn Your Problems into Opportunities; Your Words Blaze A Trail; How Are You?; Stop Complaining; Associate with Positive People; Confront Your Fears and Grow; Get O Maklumat lanjut

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LET THAT SH*T GO: FIND PEACE OF MIND AND HAPPINESS IN YOUR EVERYDAY

Oleh Nina Purewal , Kate Petriw Penerbit:ACEPREMIER Tarikh Terbit:2023-01-08

Enjoy a great reading experience when you buy the Kindle edition of this book. Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That S Maklumat lanjut

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DO THE HARD THINGS FIRST: HOW TO WIN OVER PROCRASTINATION AND MASTER THE HABIT OF DOING DIFFICULT WORK

Oleh Scott Allan Penerbit:ACEPREMIER Tarikh Terbit:2023-01-08

Enjoy a great reading experience when you buy the Kindle edition of this book. Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life NOW. Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects? If so, it’s time to defeat the procrastination habi Maklumat lanjut

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BETTER SMALL TALK: TALK TO ANYONE, AVOID AWKWARDNESS, GENERATE DEEP CONVERSATIONS, AND MAKE REAL FRIENDS (HOW TO BE MORE LIKABLE AND CHARISMATIC)

Oleh Patrick King Penerbit:ACEPREMIER Tarikh Terbit:2023-01-08

Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply go deeper. NO MORE: interview mode, awkward silence, or struggling to hold people’s attention. Better Small Talk is a unique read. Imagine the following situation: you've just p Maklumat lanjut

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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

Oleh Stephen Guide Penerbit:AcePremier Tarikh Terbit:2023-01-08

Imperfectionists Accomplish More with Less Stress I remember when I aimed for perfect workouts: 30 minutes was the minimum. I was in lousy shape. I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain. I didn't talk to women of interest. I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day. I played video games instead. I carefully avoided mistakes, endlessly ruminated about what I didn’t do, an Maklumat lanjut

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12 Laws of The Universe

Oleh Manhardeep Singh Penerbit:AcePremier Tarikh Terbit:2023-01-08

Life throwing a curve ball? Embrace these 12 Laws of the Universe to handle life’s toughest situations. The book is written with a to-the-point language and tone with the intent to reach the reader in a clear way. 12 Laws of the Universe will help you: • Understand your impact on whole world • Have awareness of how each one of us are connected • How to attract your way to success • Change what is not working for you • Understand how to get from here to there Maklumat lanjut

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The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control.

Oleh Patrick King Penerbit:AcePremier Tarikh Terbit:2023-01-08

Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop “letting it slide”.Who is making your daily choices for you? Make sure you possess the everyday assertiveness to choose for yourself and resist the pressures you’re bound to come across. You’ve put yourself last your entire life. It’s time for that to change.Stop enabling, people pleasing, and being so “agreeable.”The Art of Everyday Assertiveness is a guide for the Maklumat lanjut

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Designing the Mind: The Principles of Psychitecture

Oleh Designing the Mind & Ryan A. Bush Penerbit:AcePremier Tarikh Terbit:2023-01-09

The Instant Cult Classic on the Art of Reprogramming Your Own Psychological Software A bold and fascinating dive into the nuts and bolts of psychological evolution, Designing the Mind: The Principles of Psychitecture is part philosophical manifesto, part practical self-development guide, all based on the teachings of legendary thinkers like Marcus Aurelius, Lao Tzu, Friedrich Nietzsche, and Abraham Maslow. The ideas and techniques it offers are all integrated into a vital th Maklumat lanjut

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The Secret Lives of Introverts: Inside Our Hidden World

Oleh Jenn Granneman Penerbit:AcePremier Tarikh Terbit:2023-01-09

An introvert guide and manifesto for all the quiet ones—and the people who love them—on dating, relationships, work, careers, and more. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication—exploring, discovering, and celebrating the secret inner world of introverts that, only until recently, has begun to peek out and emerge into the larger social narrative. Drawing from scientific Maklumat lanjut

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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Oleh Thibaut Meurisse Penerbit:Ace Premier Tarikh Terbit:2023-01-11

Have you ever thought… …about your thoughts? Do you have a bias toward the negative? Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps. This program works. Over 300,000 copies sold. “It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future.” - Kimberly “My b Maklumat lanjut

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Healing Your Lost Inner Child: How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

Oleh Robert Jackman Penerbit:Ace Premier Tarikh Terbit:2023-01-11

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting from childhood experiences of abuse, neglect, or trauma show up in adulthood a Maklumat lanjut

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You Do You: The Inspirational Guide To Getting The Life You Want

Oleh Charlotte Greedy Penerbit:Bantam Press Tarikh Terbit:2023-01-12

You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte Greedy The motivational guide to celebrating your true authentic self and getting the life you want from social media sensation Charlotte Greedy. Have you ever felt completely lost, stuck in a place you don't want to be? One of Instagram's loudest and most loved voices, Charlotte Gr Maklumat lanjut

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The Seven-Day Stress Prescription

Oleh Elissa Epel Penerbit:Penguin Life Tarikh Terbit:2023-01-24

Transform stress into resilience in one week Our lives have become increasingly stressful. How can we turn this stress into strength and resilience? Whether it's our to-do lists, deadlines, difficult conversations or crises small or large, our waking hours are filled with constant stressors. We can't eliminate stress - it will always be woven into our lives and part of everything from parenting and careers, to reaching big life dreams. However, this book will help you to 's Maklumat lanjut

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